• Blog >
  • Stretches for Your Back
RSS Feed

Stretches for Your Back

Our team at West Omaha Chiropractic & Sports Injury Clinic helps individuals suffering from back pain by teaching easy back stretches. Back pain does not always require pain medication or surgery for relief. Easy stretches that you can do at home and can strengthen your back and relieve your pain. Let’s look at how our chiropractors in Omaha can help your back pain.

What Causes Back Pain?

One of the most common causes of back pain is a lack of strength and flexibility in your back. This is also a contributing factor in countless back injuries. Stretching and light exercise are great ways to bring strength and better posture to your back. This helps reduce the risk of injury and ease your pain.

Back Stretches Can Help

Back stretches improve your strength and flexibility. This increases your back’s natural resistance to injuries and strain. This is especially helpful for individuals who have sports-related injuries or have physically demanding jobs.

Our Chiropractors in Omaha Treats Back Pain

Our chiropractors will reduce the pain and strain that you feel in your back. We will go over stretching routines as well as other ways that you can rehabilitate and strengthen your back. We are experienced in sports medicine and regularly treat these types of injuries.

Back Stretches

Chiropractors often help people with their stretches. We are trained in assessing an individual's needs and helping them develop a stretching routine that restores their natural strength and flexibility. We can even work with individuals that have chronic injuries and other serious health concerns.

Contact Our Chiropractors in Omaha

West Omaha Chiropractic & Sports Injury Clinic is located in Omaha, NE. We provide professional chiropractic services for pain relief and to support the recovery process. Call our team today at (402) 334-4700 or reach us through our website by using our online contact form.