If neck pain has been causing you distress lately, it is likely you are looking for an effective Neck Pain treatment procedure to alleviate your discomfort. Contacting West Omaha Chiropractic & Sports Injury Clinic in Omaha to meet with our chiropractor is an option to keep in mind. Here are some frequently asked questions about neck pain to read to help explain why it happens, how to avoid it, and what chiropractic care can do to help if you are suffering from it.
Why Does Neck Pain Happen?
There are many situations that could cause neck pain to arise. If you are involved in a car accident or suffer a personal injury, neck pain could be a symptom associated with this occurrence. If you routinely look at a cell phone, tablet, or another device, and your neck remains stretched for long durations of time, "text neck," a painful neck condition, can take place. Sleeping on too many pillows, using poor ergonomic processes on the job, or sitting for long periods of time can all contribute to neck pain.
How Can Neck Pain Be Avoided?
Make sure your headrest is centered behind your head when you drive or ride in a car. This will help to protect you from whiplash if you get in an accident. Only use one pillow when sleeping so your spine remains in alignment with your head. Use a timer to alert you when to look away from an electronic device to avoid "text neck." Take breaks from sitting for too long as well.
What Can Chiropractic Care Do to Help Neck Pain?
When you visit our chiropractor, an assessment is conducted to determine the extent of your injury. Spinal adjustments will alleviate pain in your neck as well as other parts of your body as it reduces the stress placed upon joints. Massage, temperature therapy, and exercise may also be recommended.
Contact West Omaha Chiropractic & Sports Injury Clinic in Omaha to make an appointment with our chiropractor if you are dealing with neck pain. Call us at (402) 334-4700 to learn more about our services.